WELCOME TO GRANITE TOWER WELLBEING!
Did you know all our group classes are completely free?
Join us each week in the beautiful 3rd-floor fitness center for fitness, yoga, Pilates, and indoor cycling classes! Thanks to the CP Group – Granite Tower’s property management team, all classes are complimentary.
Bring a friend, take a break from your day, and train with some of the best instructors in Denver. Spread the word and make wellness a part of your week! SCHEDULE YOUR WORKOUT NOW!
*PLEASE NOTE - Monday, January 19th Cycling Class will be cancelled in honor of MLK Day.
Special Event - NEW CLASSES on Jan 14th - Zone 2 Cardio + Strength
You’ve heard the buzz about Zone 2 cardio. It is the moderate-intensity, fat-burning, mitochondria-building zone that boosts energy, endurance, and metabolic health. Now come experience it. Join us January 14 at 11:10 am or 12:10 pm for our brand-new Zone 2 Cardio + Strength class. Fitness trainer - Ericka and cycling instructor - Dennis team up to: Explain what Zone 2 is and why it matters, guide you through a smart blend of cardio and strength + help you train stronger!
Move smarter. Feel better. See results. 💪
A fresh year is here — and this January, we’re kicking things off with our Wellness Theme of the Month: Build Better Habits.
We’re inspired by this powerful idea from habit expert James Clear:
“Every action you take is a vote for the type of person you want to become.”
That means small choices like drinking more water, moving your body, getting better sleep; truly add up. You don’t need perfection… just consistency.
To help you start strong, we’ve created a January Wellness Trivia Challenge focused on simple, healthy habits you can actually stick with. Play by January 31st to be entered into a $25 drawing.
January's Theme - Build Better Habits
January's Theme - Build Better Habits
Schedule your class today - all classes are FREE
Granite Tower’s 3rd-floor fitness center is fully equipped with state-of-the-art equipment and amenities to help you build strength, boost endurance, and stay motivated. From indoor cycling to HIIT, LIFT, and yoga, we offer a variety of classes led by Denver’s top fitness instructors. Join us Monday through Thursday for 45-minute workouts!
Meet Your Instructors
Get to know the rockstar trainers who lead our weekly workouts.
Thank you for joining our 1st Feel Good Fair - September 2025
CONGRATS TO OUR RAFFLE WINNERS:
$25 Amazon Gift Card Winner - David Melton
$25 REI Gift Card Winner - Cherise Thai
$25 Amazon Gift Card Winner - Courtney Kenyon
Massage or Facial from Hand + Stone - Liesl Clarkson
Yeti Cooler Winner - Bethany Geidner
PLEASE SHARE YOUR FEEDBACK
We would love to know what you thought! Please take a moment to complete our 2 minute survey! Your feedback will help us plan future wellbeing events.
Click the logos below to learn more about the amazing wellness businesses who participated in the Feel Good Fair—including experts in: Mental Health · Sleep · Acupuncture · Functional Medicine · Weight Loss · Fitness · Corporate Wellness · Physical Therapy · Menopause/Perimenopause · Concierge Healthcare · Neurofeedback
Want to train with Ericka 1-on-1?
Personal Training sessions are now available LIVE and VIRTUALLY! If you haven’t worked with Ericka before, join her for LIFT45 on Thursdays to get a feel for her training style. (Hint: It’s motivating, encouraging, and empowering all at the same time!)
Book a discovery call with Ericka below to discuss personal training and your goals, or jump right in and schedule your first session!
Please note, these sessions are self-funded: $80 for 1:1 training, $150 for two people.
